Events

Walk with Ease class

August 20 – September 28, 2018
Mondays, Thursdays, Fridays
9:00 – 10:00 am
Westfield Culver City mall
RSVP: Ines at inesrbryan@gmail.com

A free 6-week Arthritis Foundation exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

Matter of Balance class

September 20 – October 31, 2018
Eight Wednesdays
1:00 – 3:00 pm
Westchester YMCA Annex
RSVP: Email info@thewpv.org

Are you missing your favorite activities or social events due to a fear of falling?  Sign up for an 8-week class that aims to improve your balance, flexibility and strength.